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Simsbury - Health & Fitness Open House - Sat. June 12th

Valley Yoga

and

Stride to Health

join together to offer you a day of FREE classes and treatments

Come Experience The Benefits Of Yoga!
FREE Treatments For That Nagging Pain That You’ve Been Trying To Ignore!
Cranio-Sacral Therapy Trial Treatments.
Event Schedule

8:00 – 9:00 Group Run – Metaphors & Mental Imagery

9:00 – 4:00 Free Physical Therapy

Continue reading Simsbury – Health & Fitness Open House – Sat. June 12th

General

What’s The Secret To Improving Your Golf Game?

Most recreational golfers are pretty determined to improve their game.  They go to the driving range, take lessons, and buy the best clubs all in an effort to take a few strokes off of the final score so they can have bragging rights when they beat their friends.

However, most golfers miss out on the most

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Running

Agility, Speed, and Power Training – Simsbury, CT

Stride to Health in Simsbury, Connecticut is offering “Agility, Speed, and Power Training” to help adults who want to get back some of the athleticism that may have been lost over the years.  The program caters to active adults aged from 20 to 50 who may be triathletes, competitive runners, and weekend warriors.

Former athletes who

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Simsbury Physical Therapy Clinic Owner Interviewed By WCCC

Dean Teitelbaum, physical therapist and owner of Stride to Health in Simsbury, was recently interviewed on WCCC’s “Local Look” radio show by Nicole Marie.

Click the videos below to listen to the interview (broken up into 3 parts).

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New Weight Loss Program in Simsbury, CT

At Stride to Health, we are now offering weight loss services to Farmington Valley residents.  This program is monitored by a physical therapist .

The program is unique in that the focus is on exercising and eating in a way the promotes “pH balance” inside of your body.  By focusing on balancing the inside and focusing

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Low Level Laser Therapy

Low-Level Laser Therapy, Now at Stride to Health in Simsbury.

Low-Level Laser Therapy now in Simsbury, CT at Stride To Health.

In October 2009, the State of Connecticut passed Public Act 09-232 as an “act concerning revisions to Department of Public Health licensing statutes.”  A subsection of this act repeals a previous statute which prohibited physical therapists from using “low-level” laser therapy as part of

Continue reading Low-Level Laser Therapy, Now at Stride to Health in Simsbury.

Foot Orthotics

When Your Feet Hit The Ground, Everything Changes.

Have you ever developed pain in your knees, hips or back for what appeared to be no obvious reason?  There was no trauma and nothing out of the ordinary happened, yet you still hurt?

Most feet have abnormal movements which need to be controlled with foot orthotics.

If you’re like most people,

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General

Stride To Health, Coming November 2009!

Stride to Health Optimum Health and Running Center, will soon open it’s doors in downtown Simsbury, CT.  Offering physical therapy, running coaching, foot orthotics, and pH balancing nutrition, Stride to Health plans to help people in the community take control of their health in a safe, natural way, without drugs or surgery.

Stride to Health is owned by

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