Discover The Secret To Further Drives, Greater Consistency, And Shaving Several Strokes From Your Golf Score.
Click The Video Above To Learn About The Golf Health Program
Are you tired of being the guy who has to buy the drinks after losing to your friends in golf?
Want to improve your consistency on the golf course?
Do you want to improve your ability to drive the ball further?
So what’s the secret?
It’s simple.
The Key To Improving Your Golf Game Is To Improve The Strength Of Specific Muscle Groups And Promote Muscle Balance Throughout Your Joints.
In just one hour per week (15 minutes per day x 4 days per week) you can transform your golf game!
Our “Golf Health Program” will help you take your golf game to the next level by identifying areas of imbalance throughout your body and then showing you exactly what exercises to do in order to bring power and balance to your golf swing.
Our “Golf Health Program” will help you to:
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Drive The Ball Further And Straighter
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Take Several Strokes Off Of Your Golf Score
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Get The Endurance To Last 18 Holes Without Fading At The End
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Prevent Golf Injuries From Ruining Your Season
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Improve Your Consistency By Reducing Slices And Hooks
At Stride to Health in Simsbury, our “Golf Health Program” is designed to first identify areas of imbalance throughout your body and then learn the essential exercises for improving your golf game.
First, a physical therapist will perform a Biomechanical Evaluation (a $90 Value). The Biomechanical Evaluation includes:
- Complete “head to toes” physical therapy evaluation
- Assess the range of motion all of the major joints needed for an ideal golf swing
- Assess the strength and tension in all the major muscle groups
- Identification of structural or bony abnormalities which may be effecting your golf game
- Classification of your “foot type” for both feet into one of twenty-four possible categories. Your foot type may be affecting your posture during your swing, causing you to hook and slice.
Next, you’ll go through a Golf-Specific Strengthening And Muscle Balance Session (a $60 value). During this session your physical therapist will teach you how to precisely strengthen the most important muscles associated with a golf swing. You’ll also learn how to stretch muscles that are usually tense with most golfers, restoring balance to your joints and your golf swing.
Golf strength isn’t about bench presses and heavy weights. It’s about specific muscle training of typically under-used muscles. By knowing how to strengthen these often overlooked muscle groups, you’ll be on your way to a shedding some strokes from your golf score.
You’ll also have a full description of the exercises you learn so that you know exactly what to do when you’re working out at home or at the gym.
The Goal Of This Strengthening Is NOT About Creating Big, Bulky Muscles. You’ll Strengthen The Golf-Specific Muscles In A Way That Focuses On Creating Stability, Balance, And Endurance.
The total value of this package is $150. However, Connecticut golfers will pay just about half that price.
Price: $79.95
That’s less the price to play 18 holes of golf just a couple of times here in the Farmington Valley.
This program is designed to allow golfers to quickly learn what they need to do, and then continue with the workouts on their own. However, if you feel that you need to continue for a few sessions with your physical therapist to perfect the exercises or simply to stay motivated, you can purchase additional sessions for $59.95 per session.
